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Self-Care Plan + FREE BONUS Self-Care Gift Basket

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Product Details

1 hour Self-Care Session with Dr. Truth

* discuss self-care and implement strategies with Dr. Truth via zoom or phone

*receive written Self-Care plan

*receive FREE GIFT:Self-Care Healing Baskets are for children, teens, women, men and elders who want to invest in their personal well-being and to become more intentional in caring for & loving themselves.

Each basket includes:

*Mirror Motivations - 25-day guide

*journal & 52 self-care journal prompts

*self-care plan

*coloring book

*111 affirmation cards

*essential oil

Baskets may vary in type, appearance, size and color. All sales are final. Delivery before Christmas, if ordered by December 1st.

Dr. Ngonzi Truth Crushshon, Psy.D. is the owner of Dr. Truth & Associates, LLC and a Licensed Eligible Psychologist with 15+ years clinical experience. Dr. Truth works with inpatient and outpatient clients/patients in the areas of goal setting for increased self-love, increased self-esteem and healthier relationships with themselves and others-including healing from childhood wounds, parent-child relationships, negative self-image, and negative self-talk from past degrading relationships/messages heard/believed from self and others. Dr. Truth created this self-care wellness/healing basket to help you on your journey of self-discovery in order to incorporate healthier self-care habits, including dedicated time for self-care/self-love, solo dates, luxurious baths, journal writing, prayer/meditation, visionboarding/visualizing, speaking life, attracting more love/healthy relationships. Dr. Truth provides book recommendations, video self-love meditations, breathwork exercises, body scans, affirmation cards. morning routine/evening-sleep routine, self-care routine, time assessment and more to achieve greater self-love and self-acceptance.

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